What is Forskolin?
Forskolin is made from the root of a plant in the mint family. The plant grows in Nepal, India, and Thailand. It has long been used in traditional Ayurvedic medicine.
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Why do people take forskolin?
People take forskolin supplements for many reasons. But very little substantial evidence exists to back its use for any health condition.
Some research suggests that forskolin may aid in weight loss and muscle building. In one very small study, overweight and obese men took 250 milligrams of a 10% forskolin extract twice a day. After 12 weeks, they lost more body fat and had a greater increase in testosterone levels compared to similar men taking a placebo. But more research must be done to confirm these results and establish its safety.
Forskolin has a long history as a folk remedy for asthma. Some research supports that. Forskolin appears to work in a way similar to certain types of conventional asthma drugs, by boosting the levels of a compound called cyclic AMP. This helps relax the muscles around the bronchial tubes to make breathing easier.
As a dietary supplement take one (1) veggie capsule twice a day. For best results take 20-30 min before a meal with an 8oz. a glass of water, or as directed by your healthcare professional.
- Eat Before Consuming
- Take with water or your favorite sports drink